Unfiltered thoughts on behaviour, patterns, people and life. Not every observation needs a framework. Sometimes it just needs saying.
You are successful at everything else. You manage teams. You close deals.
Your relationship was fine. Your partner was good to you.
You think about it in traffic. What if you just drove to the airport and got on a plane.
The hotel was perfect. The weather was beautiful. Your partner was happy. You took all the photos.
It was an advert. Or a song on the radio. Or a clip someone sent you.
You are not having panic attacks. You are not avoiding social situations. You function beautifully.