The bigger questions. Purpose, fulfilment, relationships, and what it means to live well rather than just perform well. For when the external picture looks fine a
When a boundary stops meaning what you will do, and starts meaning what everyone else must.
Why you undo the good things, right when they start to work.
Sober curious counts the drinks. It rarely reaches what the drink is really there to do.
Perfectionism is not high standards. It is a verdict about you that no finished work can settle.
Calming the body works. It is just not the same as reaching what keeps sounding the alarm.
You relax fine when exhausted. What you cannot do is be still while part of you is awake enough to feel.
