Unfiltered thoughts on behaviour, patterns, people and life. Not every observation needs a framework. Sometimes it just needs saying.
The tiring part of a full room is not the people. It is the part of you stood back, keeping score.
A voice that always agrees can keep you company. It cannot reach what makes you lonely.
When a boundary stops meaning what you will do, and starts meaning what everyone else must.
Why you undo the good things, right when they start to work.
Sober curious counts the drinks. It rarely reaches what the drink is really there to do.
Perfectionism is not high standards. It is a verdict about you that no finished work can settle.
