Unfiltered thoughts on behaviour, patterns, people and life. Not every observation needs a framework. Sometimes it just needs saying.
You did CBT. You learned to challenge the thoughts. You practiced exposure therapy.
You have read about imposter syndrome. You know you have it. You have tried the standard advice.
You tried the boundaries. You tried the time off. You tried saying no more often.
You hit the number. The feeling that came was not joy. It was flatter. Duller.
Everyone calls them the Sunday scaries. It has become a meme.
Many CEOs are now dealing with their children's mental health struggles due to COVID-19. This article explore
