Unfiltered thoughts on behaviour, patterns, people and life. Not every observation needs a framework. Sometimes it just needs saying.
The promise never to sound like them was made by the thinking part of you. The voice comes from elsewhere.
Cold water trains you to override a reflex. Most of what keeps people awake is a prediction.
Turning the volume down on your feelings is not the same as changing what is producing them.
For a lot of people the evening drink is not the point. It is the only door out of the day.
A call is the last ordinary form of contact you cannot edit. That is the part being avoided.
The feeling arrives long before Monday does, and changing jobs does not always take it with you.