Insights & News

Unfiltered thoughts on behaviour, patterns, people and life. Not every observation needs a framework. Sometimes it just needs saying.

Background Circle For Coaching Website
The Sunday night dread that isn't really about Monday

The Sunday night dread that isn't really about Monday

Everyone calls them the Sunday scaries. It has become a meme.

Life
Apr 18, 2026
Read article
Newsletter

Subscribe to our weekly newsletter

Thanks for joining our newsletter.
Oops! Something went wrong.
Background Circle For Coaching Website
The Ultimate Guide to CEO Coaching: Transforming Leadership for Business Success

The Ultimate Guide to CEO Coaching: Transforming Leadership for Business Success

Growth
Aug 8, 2025
Unleashing Your Inner Superhero: How Transformational Coaching Can Turn UK CEOs into Unstoppable Forces

Unleashing Your Inner Superhero: How Transformational Coaching Can Turn UK CEOs into Unstoppable Forces

Growth
Aug 8, 2025
The Importance of Sleep, Stress Management, and Reducing Alcohol for a Healthier, More Resilient Life as a CEO or Entrepreneur

The Importance of Sleep, Stress Management, and Reducing Alcohol for a Healthier, More Resilient Life as a CEO or Entrepreneur

Growth
Aug 8, 2025
The Silent Struggle: Men’s Mental Health in the UK – A Critical Issue for CEOs and Business Owners

The Silent Struggle: Men’s Mental Health in the UK – A Critical Issue for CEOs and Business Owners

Business
Aug 8, 2025
The Benefits of Using a Holistic Coach for Steering Your Life and Business Mix: Unlocking Limitless Potential

The Benefits of Using a Holistic Coach for Steering Your Life and Business Mix: Unlocking Limitless Potential

Growth
Aug 8, 2025